The author described a personal experiment with repeated 40-hour water fasts, which resulted in a weight loss of roughly 14 kilograms and a reduction of 4.5 inches from the waist over a four-month period.
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The author described a personal experiment with repeated 40-hour water fasts, which resulted in a weight loss of roughly 14 kilograms and a reduction of 4.5 inches from the waist over a four-month period.
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